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Yoga Poses to Tone Your Body NOW

Thursday, June 25, 2015



Yoga is great for getting a lot of tone for what feels like very little effort. The secret of yoga's success is that it feels calming. But underneath all of that deep breathing is some pretty serious muscle building.

These yoga poses work to tone all of your muscles at the same time. That means more workout bang for you buck.Try the poses individually at first. Then link them together for a more fluid practice. Do them every day and you'll be yoga tight in no time at all.

I See Your Yoga Pants and Raise You Workout Shorts


There are few things men seem to respond to faster than a leggy woman. But do they prefer the sculpting finesse of a nice tight pair of yoga pants, or the leave-nothing-to-the-imagination aspect of a ...

Best Ever Yoga Pants Fails

Thursday, April 23, 2015

Sure, yoga pants are a great invention. Guys love to watch girls wearing them. However, that's not always the case. Here are some yoga pants fails that will make you cringe.